Understanding Acne
The following images and information describe the causes, progression, and different types of acne. The treatment options offered at Skin Care By Design are described on the Acne Care, IPL Acne Treatment, and Specialty Peel (Cosmelan Active System for Acne) pages.
A normal follicle, often called a pore, looks like this. The sebaceous glands secrete sebum, an oily substance that coats the skin to maintain hydration. Sebum production increases significantly during puberty and contributes to the development of acne.
Follicles can become blocked by a mixture of dead skin cells and sebum, which forms a microcomedone. Much of the sebum that normally flows out of the follicle onto to the surface of the skin is trapped inside the follicle. Proprionobacterium acnes (P. acnes), an anaerobic bacteria that normally lives on the skin, thrive in this environment. Lack of oxygen and plenty of sebum to feed on allow them to flourish. At this stage the blockage is invisible to the eye and may take as long as eight to ten weeks to develop into a visible blemish. Both whiteheads and blackheads start out as microcomedones.
Residue from makeup can also create this initial blockage and lead to cosmetic acne. Regardless of the cause of the initial blockage, the results are the same.
As the plug becomes larger and more fully blocks the pore opening, it changes from a microcomedone to a comedone. If the comedone is open to the air (referred to as an open comedone), the melanin (skin pigment) in the dead skin cells oxidizes and becomes dark in color, forming a blackhead. The oxidized melanin is not dirt or makeup and cannot be washed away.
If the comedone forms beneath the surface of the skin and is closed to the outside air (referred to as a closed comedone), it does not oxidize and forms a whitehead. At this stage, the acne is non-inflammatory. The blackheads or whiteheads can release their contents to the surface of the skin and heal without causing an immune system response.
Comedones often contain debris that is deep and impacted, which can lead to inflammation and the formation of a papule or pustule. Papules appear when enzymes released by P. acnes bacteria break down sebum into free fatty acids that irritate the follicle wall.
Pustules occur when the immune system responds to an active P. acnes infection within the follicle and white blood cells make their way to the surface of the skin. This is what people usually refer to as a zit or pimple.
An inflamed lesion can sometimes rupture, causing inflammation to the surrounding skin. These lesions are called nodules or cysts. The rupture can be caused by random occurrence or by touching or picking at the skin. This is why it is important to leave acne prone skin relatively untouched.
When a follicle breaks along the bottom, total collapse can occur, causing a large, inflamed cyst that can be sore to the touch. The cyst has no passage to the surface of the skin so touching or squeezing it causes it to become larger and more inflamed. Because it affects deeper layers of the skin, cystic acne frequently causes scarring.
Milia are not acne but are white bumps that form when skin cells become trapped in small pockets on the surface of the skin rather than exfoliate naturally. The trapped cells become walled off into tiny cysts that appear like white beads below the surface of the skin. Milia can occur on the skin, mucous membranes such as the inner surface of the cheek, or the vermillion border of the lips. As the skin surface is worn away, the tiny cysts may resolve on their own. Intervention to remove the cyst may offer more rapid resolution.
The most common cause of milia is the use of heavy skin care products. Comedogenic creams and lotions may prevent the sloughing of dead epidermal skin cells. Hidden problem products include makeup removers not labeled oil-free or non-comedogenic, heavy sunscreens, and some moisturizers. The eyelids are very thin and more likely to experience problems with milia due to cosmetics. Milia can also be caused by cumulative sun exposure. Aging skin forms a thicker epidermis that makes it more difficult for skin cells to exfoliate naturally.
Basic Acne Information
Acne can develop wherever hair follicles are located. The density of follicles is greater on the face, neck, chest, back, shoulders, neck and upper arms. Acne is therefore most common on face, arms and trunk.
Close to 100% of people between the ages of twelve and seventeen have at least an occasional whitehead, blackhead or pimple, regardless of race or ethnicity. Many of these young people are able to manage their acne with over-the-counter treatments. For some, however, acne is more serious. In fact, by their mid-teens, more than 40% of adolescents have acne severe enough to require some medical treatment.
In most cases, acne starts between the ages of ten and thirteen and usually lasts for five to ten years. It normally goes away on its own sometime in the early twenties. However, acne often persists into the late twenties or thirties and occasionally becomes a chronic, lifetime problem. Some people get acne for the first time as adults.
Acne affects young men and young women about equally, but there are differences. Young men are more likely than young women to have more severe, longer lasting forms of acne. Despite this fact, young men are less likely than young women to seek treatment for their acne. In contrast, young women are more likely to have intermittent acne due to hormonal changes associated with their menstrual cycle and acne caused by cosmetics. These kinds of acne may afflict young women well into adulthood.
Acne and Food
Until recently, dermatologists were taught that it's not what you're eating (with the possible exception of nuts) that leads to acne. Yet a study out of Colorado State University suggests otherwise. Kitivan Islanders of Papua New Guinea who eat traditional low carbohydrate diets are acne free. In contrast, 79 to 95 percent of teens living in Western Europe and North America struggle with acne and 40 to 54 percent of adults 25 and older still break out. Is diet the difference?
The theory behind the study rests upon known physiology. A diet with a high glycemic value (high in sugar and other simple carbohydrates) sends insulin levels skyrocketing, which triggers sebum production, which contributes to the development of acne. Epithelial cells form more quickly and, when they become trapped in follicles, the P. acnes bacteria feast upon the excess oils. The result is blemishes.
So perhaps mom's warning about potato chips, chocolate, and other junk food has some kernel of scientific truth. Not because they're oily but because they're loaded with carbs.
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